Rotator Cuff Exercises with Resistance Bands: Improve Mobility and Strength

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Smashed red potatoes are made by boiling red potatoes until they are soft and then mashing them with a fork or potato masher.You can also customize your loaded baked potato by adding different toppings or changing up the ingredients.

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You can also add some cooked rice or noodles to make it more filling.Then, add the olive oil and blend until a paste forms.

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